I provide individual therapy and couples therapy for people experiencing anxiety, depression, trauma, grief, chronic stress, and difficulties with emotional intimacy, identity, and sense of self.

As a psychologist, I work with patients to deepen understanding of their emotional experiences, thought processes, and the internal conflicts that shape how we see ourselves, our relationships, and the world. Stress and emotional pain are a universal part of life. I believe people have the capacity to work through this pain, allowing for greater ease, authenticity, and freedom of choice. My approach is grounded in psychodynamic psychotherapy, while integrating elements of cognitive behavioral therapy, dialectical behavior therapy, and mindfulness-based approaches.